Life coaching online

Engage in a goal-oriented coaching partnership designed to support you to create meaningful change in your life. Unlike therapy, which delves into the past to heal wounds, life coaching is future-focussed and action-driven, giving you the tools and mindset to thrive. Life coaching with Be You OT empowers you to live a life aligned with your values and aspirations.

Leave overwhelm behind — approach life’s challenges and opportunities with clarity and confidence.

A woman on a calm beach, dancing freely and happily
 

Life coaching is helpful if you:

Feel stuck or unfulfilled in your current situation.

Want to achieve specific goals but you’re unsure where to start.

Are navigating a significant life change like changing jobs, moving, relationship shifts (including getting married or divorced) or becoming a parent.

Have a desire to know yourself better.

Are seeking greater clarity, confidence and purpose.

Want to live a meaningful life with strong relationships but you’re uncertain how to do this.

 

Effective life coaching to transform your life and thrive

With extensive experience guiding people through transformation, Kimmy’s approach is grounded in empathy and a focus on your success, as you define it.

With structured conversations, actionable strategies and personalised guidance, life coaching at Be You OT empowers you to:

  • Clarify your goals

    Life coaching at Be You OT helps you define what truly matters to you and to set clear, actionable goals. By focusing on your values and priorities, you’ll gain direction and a sense of purpose, making it easier to take steps towards the life you envision for yourself.

  • Overcome limiting beliefs

    We all have things that hold us back, like a fear of failure, perfectionism, self-doubt or a sense of imposture syndrome. Life coaching at Be You OT empowers you to identify and challenge limiting beliefs, replacing them with a confident, growth-oriented mindset.

  • Build better relationships

    Strong relationships are the foundation of a fulfilling life. Life coaching at Be You OT equips you with tools to communicate effectively, uphold healthy boundaries and nurture deeper connections with the people who matter the most to you.

  • Navigate life transitions

    Whether you’re changing careers, ending a relationship, having a baby or starting a new chapter, transitions can be overwhelming. Life coaching at Be You OT focusses on helping you to adapt and thrive during times of change.

  • Enhance confidence and resilience

    Confidence and resilience are key to achieving your goals and approaching challenges that may arise. Life coaching with Be You OT helps you develop self-assurance, handle setbacks with grace and grow, no matter what life throws your way.

  • Avoid burning out

    Feeling stretched too thin? Life coaching at Be You OT helps you identify your priorities, manage your energy and time effectively, and create balance in your personal and professional life so you can enjoy all aspects of your life.

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Empowering women and neurodivergent health professionals to live authentically

for women

As women, we often find ourselves juggling multiple roles—caregiver, partner, professional—and trying to meet the expectations of others. This can leave little room to focus on our own needs, desires and aspirations. Kimmy specialises in coaching women to reconnect with their inner selves, rediscover their passions and design a life that feels truly fulfilling.

Life coaching at Be You OT is a safe, empowering space where you can explore what’s important to you, free from external pressures or societal expectations. We’ll work together to define success on your terms, clarify your goals, create actionable steps and build the confidence you need to live a nourishing and balanced life.

for neurodivergent health professionals

As a neurodivergent health professional, you bring a unique set of strengths that contribute to the quality of your work. You may also experience challenges that affect your ability to manage stress, perform certain aspects of your role, maintain balance and function at your best in a sustainable way. This can be confusing and frustrating.

Kimmy specialises in coaching neurodivergent health professionals to identify your needs and implement sustainable solutions that support your professional success and personal fulfilment.

Kind Words

  • "A sense of calm and increased energy."

    “Since our EFT session, I've definitely recognised a sense of calm and I have been able to comprehend situations clearly. I have also noticed increased energy, where I haven't been exhausted at all throughout the day.”

    Madison Johnson, Senior Occupational Therapist, Grovedale, Victoria

A minimal desk flat lay with the edge of a laptop keyboard, magazine, flowers, pens and earbuds.
 

If your life ‘looks great on paper’ but you feel dissatisfied, unfulfilled or like something is missing, life coaching can help.

It’s a common experience: from the outside, your life seems perfect. You’ve checked all the boxes - career success, relationships, personal achievements - but privately you have a nagging sense of dissatisfaction or a lack of fulfilment. You might be wondering why you don’t feel happier and why it feels like something is missing.

Kimmy has supported many people to explore what is truly important to them, uncover the deeper reasons driving their dissatisfaction and identify what changes are needed for them to feel more joyful and fulfilled. She would love to do this with you as well.

Feeling unfulfilled despite your life looking great on paper is not uncommon… but it doesn’t have to be your reality. Life coaching can assist you to bridge the gap between where you are and where you’d like to be, so you can live a life that feels as good as it looks.

Get started

Get started

Book your sessions today and move toward a more fulfilling life.

Take the first step to gaining clarity, confidence and a deeper sense of purpose.

 

Session options

Initial session

Establish the coaching relationship. Identify your values and goals for coaching. Start working towards achieving your goals through one-on-one coaching.

Session: 1 hour 30 minutes, online

Price: $375

Subsequent sessions

Work towards achieving your goals through one-on-one coaching.

Session: 1 hour, online

Price: $250